Sport, Running, mental health Emma Cole 30/10/2025 Sport, Running, mental health Emma Cole 30/10/2025 Episode 43: How to run 42 marathons in one year with Jesseca Furness Read More Sport, Running, Activism Emma Cole 16/10/2025 Sport, Running, Activism Emma Cole 16/10/2025 Episode 42: Redefining running with Zach Friedley Read More Sport, mental health, Running Emma Cole 02/10/2025 Sport, mental health, Running Emma Cole 02/10/2025 Episode 41: Running, resilience and the rise of women’s sport with Juliette Denny Read More Sport, Cycling, mental health Emma Cole 18/09/2025 Sport, Cycling, mental health Emma Cole 18/09/2025 Episode 40: Cycling around the world with Duncan Covey Read More Sport, Sustainability Emma Cole 07/08/2025 Sport, Sustainability Emma Cole 07/08/2025 Episode 37: Ultrarunning and sustainability with Damian Hall Read More Sport, Health Emma Cole 10/07/2025 Sport, Health Emma Cole 10/07/2025 Episode 35: Mastering the breath with David (Jacko) Jackson Read More Sport, Cycling Emma Cole 26/06/2025 Sport, Cycling Emma Cole 26/06/2025 Episode 34: How to break an outright Guinness World Record with Dr Sarah Ruggins Read More Sport, Cycling, Skiing Emma Cole 12/06/2025 Sport, Cycling, Skiing Emma Cole 12/06/2025 Episode 33: How to be a pro athlete in two sports with Annabel Fisher Read More Sport, Culture, Health Emma Cole 20/03/2025 Sport, Culture, Health Emma Cole 20/03/2025 Episode 27: Gravel roads and Grand Designs with Ella Bloor Read More Sport, Culture, Health Emma Cole 06/03/2025 Sport, Culture, Health Emma Cole 06/03/2025 Episode 26: The power of data with Janelle Chubey Read More Sport, Culture, Health, Travel Emma Cole 20/02/2025 Sport, Culture, Health, Travel Emma Cole 20/02/2025 Episode 25: Rowing solo across the Atlantic Ocean with Zara Lachlan Read More Sport, Culture, Health, Travel Emma Cole 06/02/2025 Sport, Culture, Health, Travel Emma Cole 06/02/2025 Episode 24: Running marathons on every continent with Jeff Adams Read More Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Episode 23: Living adventurously with Alastair Humphreys Read More Sport, Health, Psychology Emma Cole 16/01/2025 Sport, Health, Psychology Emma Cole 16/01/2025 Episode 22: Extreme endurance with Jana Kesenheimer Read More Sport, mental health, Running, Music Emma Cole 12/12/2024 Sport, mental health, Running, Music Emma Cole 12/12/2024 Episode 20: Marathons and music with Charles Costa Read More Sport, Cycling, Covid, Health Emma Cole 28/11/2024 Sport, Cycling, Covid, Health Emma Cole 28/11/2024 Episode 19: Gravel racing and Long Covid with Haley Smith Read More Sport, Health, Nutrition Emma Cole 15/11/2024 Sport, Health, Nutrition Emma Cole 15/11/2024 Episode 18: Fighting food myths with Rob Hobson Read More Sport, Sustainability, Presenter Emma Cole 31/10/2024 Sport, Sustainability, Presenter Emma Cole 31/10/2024 Episode 17: Spicy sustainability with Jess Silva Read More Sport Emma Cole 03/10/2024 Sport Emma Cole 03/10/2024 Episode 15: Success and sacrifice with Ollie Wynne Griffith Read More Sport, Cycling Emma Cole 05/09/2024 Sport, Cycling Emma Cole 05/09/2024 Episode 13: Riding to the limit with Robin Gemperle Read More Older Posts
Sport, Running, mental health Emma Cole 30/10/2025 Sport, Running, mental health Emma Cole 30/10/2025 Episode 43: How to run 42 marathons in one year with Jesseca Furness Read More
Sport, Running, Activism Emma Cole 16/10/2025 Sport, Running, Activism Emma Cole 16/10/2025 Episode 42: Redefining running with Zach Friedley Read More
Sport, mental health, Running Emma Cole 02/10/2025 Sport, mental health, Running Emma Cole 02/10/2025 Episode 41: Running, resilience and the rise of women’s sport with Juliette Denny Read More
Sport, Cycling, mental health Emma Cole 18/09/2025 Sport, Cycling, mental health Emma Cole 18/09/2025 Episode 40: Cycling around the world with Duncan Covey Read More
Sport, Sustainability Emma Cole 07/08/2025 Sport, Sustainability Emma Cole 07/08/2025 Episode 37: Ultrarunning and sustainability with Damian Hall Read More
Sport, Health Emma Cole 10/07/2025 Sport, Health Emma Cole 10/07/2025 Episode 35: Mastering the breath with David (Jacko) Jackson Read More
Sport, Cycling Emma Cole 26/06/2025 Sport, Cycling Emma Cole 26/06/2025 Episode 34: How to break an outright Guinness World Record with Dr Sarah Ruggins Read More
Sport, Cycling, Skiing Emma Cole 12/06/2025 Sport, Cycling, Skiing Emma Cole 12/06/2025 Episode 33: How to be a pro athlete in two sports with Annabel Fisher Read More
Sport, Culture, Health Emma Cole 20/03/2025 Sport, Culture, Health Emma Cole 20/03/2025 Episode 27: Gravel roads and Grand Designs with Ella Bloor Read More
Sport, Culture, Health Emma Cole 06/03/2025 Sport, Culture, Health Emma Cole 06/03/2025 Episode 26: The power of data with Janelle Chubey Read More
Sport, Culture, Health, Travel Emma Cole 20/02/2025 Sport, Culture, Health, Travel Emma Cole 20/02/2025 Episode 25: Rowing solo across the Atlantic Ocean with Zara Lachlan Read More
Sport, Culture, Health, Travel Emma Cole 06/02/2025 Sport, Culture, Health, Travel Emma Cole 06/02/2025 Episode 24: Running marathons on every continent with Jeff Adams Read More
Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Episode 23: Living adventurously with Alastair Humphreys Read More
Sport, Health, Psychology Emma Cole 16/01/2025 Sport, Health, Psychology Emma Cole 16/01/2025 Episode 22: Extreme endurance with Jana Kesenheimer Read More
Sport, mental health, Running, Music Emma Cole 12/12/2024 Sport, mental health, Running, Music Emma Cole 12/12/2024 Episode 20: Marathons and music with Charles Costa Read More
Sport, Cycling, Covid, Health Emma Cole 28/11/2024 Sport, Cycling, Covid, Health Emma Cole 28/11/2024 Episode 19: Gravel racing and Long Covid with Haley Smith Read More
Sport, Health, Nutrition Emma Cole 15/11/2024 Sport, Health, Nutrition Emma Cole 15/11/2024 Episode 18: Fighting food myths with Rob Hobson Read More
Sport, Sustainability, Presenter Emma Cole 31/10/2024 Sport, Sustainability, Presenter Emma Cole 31/10/2024 Episode 17: Spicy sustainability with Jess Silva Read More
Sport Emma Cole 03/10/2024 Sport Emma Cole 03/10/2024 Episode 15: Success and sacrifice with Ollie Wynne Griffith Read More
Sport, Cycling Emma Cole 05/09/2024 Sport, Cycling Emma Cole 05/09/2024 Episode 13: Riding to the limit with Robin Gemperle Read More
