Creativity, Design, Social media Emma Cole 04/09/2025 Creativity, Design, Social media Emma Cole 04/09/2025 Episode 39: How to design your home with Olivia Caplan Read More Animals, Art, Film, Creativity Emma Cole 21/08/2025 Animals, Art, Film, Creativity Emma Cole 21/08/2025 Episode 38: Why we shouldn’t be afraid of sharks with Bertie Gregory Read More Sport, Sustainability Emma Cole 07/08/2025 Sport, Sustainability Emma Cole 07/08/2025 Episode 37: Ultrarunning and sustainability with Damian Hall Read More Creativity, Art, Travel Emma Cole 29/07/2025 Creativity, Art, Travel Emma Cole 29/07/2025 Episode 36: Stitching and spontaneity with Harriet Riddell Read More Sport, Health Emma Cole 10/07/2025 Sport, Health Emma Cole 10/07/2025 Episode 35: Mastering the breath with David (Jacko) Jackson Read More Sport, Cycling Emma Cole 26/06/2025 Sport, Cycling Emma Cole 26/06/2025 Episode 34: How to break an outright Guinness World Record with Dr Sarah Ruggins Read More Sport, Cycling, Skiing Emma Cole 12/06/2025 Sport, Cycling, Skiing Emma Cole 12/06/2025 Episode 33: How to be a pro athlete in two sports with Annabel Fisher Read More Art, Animals Emma Cole 29/05/2025 Art, Animals Emma Cole 29/05/2025 Episode 32: Animation, emotion and wildlife with Aaron Blaise Read More sport, Health, Cycling Emma Cole 15/05/2025 sport, Health, Cycling Emma Cole 15/05/2025 Episode 31: Inclusivity and indoor cycling with Melissa Power Read More sport, Health, Finance, Cycling Emma Cole 01/05/2025 sport, Health, Finance, Cycling Emma Cole 01/05/2025 Episode 30: From adventure to impact investing with Mark Beaumont Read More Culture, Health, mental health Emma Cole 17/04/2025 Culture, Health, mental health Emma Cole 17/04/2025 Episode 29: The healing power of books Read More Culture, Animals, Travel Emma Cole 03/04/2025 Culture, Animals, Travel Emma Cole 03/04/2025 Episode 28: Protecting the African bush with Callum Perry Read More Sport, Culture, Health Emma Cole 20/03/2025 Sport, Culture, Health Emma Cole 20/03/2025 Episode 27: Gravel roads and Grand Designs with Ella Bloor Read More Sport, Culture, Health Emma Cole 06/03/2025 Sport, Culture, Health Emma Cole 06/03/2025 Episode 26: The power of data with Janelle Chubey Read More Sport, Culture, Health, Travel Emma Cole 20/02/2025 Sport, Culture, Health, Travel Emma Cole 20/02/2025 Episode 25: Rowing solo across the Atlantic Ocean with Zara Lachlan Read More Sport, Culture, Health, Travel Emma Cole 06/02/2025 Sport, Culture, Health, Travel Emma Cole 06/02/2025 Episode 24: Running marathons on every continent with Jeff Adams Read More Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Episode 23: Living adventurously with Alastair Humphreys Read More Sport, Health, Psychology Emma Cole 16/01/2025 Sport, Health, Psychology Emma Cole 16/01/2025 Episode 22: Extreme endurance with Jana Kesenheimer Read More Culture, Activism, small business Emma Cole 27/12/2024 Culture, Activism, small business Emma Cole 27/12/2024 Episode 21: The truth about tea with Rosh Gammampila Read More Sport, mental health, Running, Music Emma Cole 12/12/2024 Sport, mental health, Running, Music Emma Cole 12/12/2024 Episode 20: Marathons and music with Charles Costa Read More Older Posts
Creativity, Design, Social media Emma Cole 04/09/2025 Creativity, Design, Social media Emma Cole 04/09/2025 Episode 39: How to design your home with Olivia Caplan Read More
Animals, Art, Film, Creativity Emma Cole 21/08/2025 Animals, Art, Film, Creativity Emma Cole 21/08/2025 Episode 38: Why we shouldn’t be afraid of sharks with Bertie Gregory Read More
Sport, Sustainability Emma Cole 07/08/2025 Sport, Sustainability Emma Cole 07/08/2025 Episode 37: Ultrarunning and sustainability with Damian Hall Read More
Creativity, Art, Travel Emma Cole 29/07/2025 Creativity, Art, Travel Emma Cole 29/07/2025 Episode 36: Stitching and spontaneity with Harriet Riddell Read More
Sport, Health Emma Cole 10/07/2025 Sport, Health Emma Cole 10/07/2025 Episode 35: Mastering the breath with David (Jacko) Jackson Read More
Sport, Cycling Emma Cole 26/06/2025 Sport, Cycling Emma Cole 26/06/2025 Episode 34: How to break an outright Guinness World Record with Dr Sarah Ruggins Read More
Sport, Cycling, Skiing Emma Cole 12/06/2025 Sport, Cycling, Skiing Emma Cole 12/06/2025 Episode 33: How to be a pro athlete in two sports with Annabel Fisher Read More
Art, Animals Emma Cole 29/05/2025 Art, Animals Emma Cole 29/05/2025 Episode 32: Animation, emotion and wildlife with Aaron Blaise Read More
sport, Health, Cycling Emma Cole 15/05/2025 sport, Health, Cycling Emma Cole 15/05/2025 Episode 31: Inclusivity and indoor cycling with Melissa Power Read More
sport, Health, Finance, Cycling Emma Cole 01/05/2025 sport, Health, Finance, Cycling Emma Cole 01/05/2025 Episode 30: From adventure to impact investing with Mark Beaumont Read More
Culture, Health, mental health Emma Cole 17/04/2025 Culture, Health, mental health Emma Cole 17/04/2025 Episode 29: The healing power of books Read More
Culture, Animals, Travel Emma Cole 03/04/2025 Culture, Animals, Travel Emma Cole 03/04/2025 Episode 28: Protecting the African bush with Callum Perry Read More
Sport, Culture, Health Emma Cole 20/03/2025 Sport, Culture, Health Emma Cole 20/03/2025 Episode 27: Gravel roads and Grand Designs with Ella Bloor Read More
Sport, Culture, Health Emma Cole 06/03/2025 Sport, Culture, Health Emma Cole 06/03/2025 Episode 26: The power of data with Janelle Chubey Read More
Sport, Culture, Health, Travel Emma Cole 20/02/2025 Sport, Culture, Health, Travel Emma Cole 20/02/2025 Episode 25: Rowing solo across the Atlantic Ocean with Zara Lachlan Read More
Sport, Culture, Health, Travel Emma Cole 06/02/2025 Sport, Culture, Health, Travel Emma Cole 06/02/2025 Episode 24: Running marathons on every continent with Jeff Adams Read More
Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Episode 23: Living adventurously with Alastair Humphreys Read More
Sport, Health, Psychology Emma Cole 16/01/2025 Sport, Health, Psychology Emma Cole 16/01/2025 Episode 22: Extreme endurance with Jana Kesenheimer Read More
Culture, Activism, small business Emma Cole 27/12/2024 Culture, Activism, small business Emma Cole 27/12/2024 Episode 21: The truth about tea with Rosh Gammampila Read More
Sport, mental health, Running, Music Emma Cole 12/12/2024 Sport, mental health, Running, Music Emma Cole 12/12/2024 Episode 20: Marathons and music with Charles Costa Read More
