Adventure, Journalism, Creativity, Research, Travel Emma Cole 29/10/2026 Adventure, Journalism, Creativity, Research, Travel Emma Cole 29/10/2026 Episode 63: Adventure in the age of social mega with Ash Routen Read More Creativity, Film, Cycling, Sport Emma Cole 15/10/2026 Creativity, Film, Cycling, Sport Emma Cole 15/10/2026 Episode 62: Cycling, filmmaking and finding yourself with Laura Kirkpatrick Read More Creativity, Underwater, Diving, Film Emma Cole 01/10/2026 Creativity, Underwater, Diving, Film Emma Cole 01/10/2026 Episode 61: Capturing the underwater world with Ell Guihard Read More Sport, Health, Swimming, mental health Emma Cole 17/09/2026 Sport, Health, Swimming, mental health Emma Cole 17/09/2026 Episode 60: Ultra marathon swimming and doing it scared with Adele Benson Read More Sport, Health, Mountaineering Emma Cole 03/09/2026 Sport, Health, Mountaineering Emma Cole 03/09/2026 Episode 59: Everest, the death zone and 20 summits with Kenton Cool Read More Sport, Health, Swimming Emma Cole 09/07/2026 Sport, Health, Swimming Emma Cole 09/07/2026 Episode 58: Swimming the English Channel solo with Bryony Rowe Read More Sport, Motorsports, wellness Emma Cole 30/04/2026 Sport, Motorsports, wellness Emma Cole 30/04/2026 Episode 53: Motorbikes and mindfulness with Vanessa Ruck Read More Sport, mental health, Running Emma Cole 02/10/2025 Sport, mental health, Running Emma Cole 02/10/2025 Episode 41: Running, resilience and the rise of women’s sport with Juliette Denny Read More Sport, Cycling, mental health Emma Cole 18/09/2025 Sport, Cycling, mental health Emma Cole 18/09/2025 Episode 40: Cycling around the world with Duncan Covey Read More Animals, Art, Film, Creativity Emma Cole 21/08/2025 Animals, Art, Film, Creativity Emma Cole 21/08/2025 Episode 38: Why we shouldn’t be afraid of sharks with Bertie Gregory Read More Sport, Sustainability Emma Cole 07/08/2025 Sport, Sustainability Emma Cole 07/08/2025 Episode 37: Ultrarunning and sustainability with Damian Hall Read More Sport, Cycling Emma Cole 26/06/2025 Sport, Cycling Emma Cole 26/06/2025 Episode 34: How to break an outright Guinness World Record with Dr Sarah Ruggins Read More sport, Health, Finance, Cycling Emma Cole 01/05/2025 sport, Health, Finance, Cycling Emma Cole 01/05/2025 Episode 30: From adventure to impact investing with Mark Beaumont Read More Sport, Culture, Health, Travel Emma Cole 20/02/2025 Sport, Culture, Health, Travel Emma Cole 20/02/2025 Episode 25: Rowing solo across the Atlantic Ocean with Zara Lachlan Read More Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Episode 23: Living adventurously with Alastair Humphreys Read More Sport, Health, Psychology Emma Cole 16/01/2025 Sport, Health, Psychology Emma Cole 16/01/2025 Episode 22: Extreme endurance with Jana Kesenheimer Read More Sport, Health Emma Cole 12/07/2024 Sport, Health Emma Cole 12/07/2024 Episode 10: From Death Valley to Denali with Oli France Read More
Adventure, Journalism, Creativity, Research, Travel Emma Cole 29/10/2026 Adventure, Journalism, Creativity, Research, Travel Emma Cole 29/10/2026 Episode 63: Adventure in the age of social mega with Ash Routen Read More
Creativity, Film, Cycling, Sport Emma Cole 15/10/2026 Creativity, Film, Cycling, Sport Emma Cole 15/10/2026 Episode 62: Cycling, filmmaking and finding yourself with Laura Kirkpatrick Read More
Creativity, Underwater, Diving, Film Emma Cole 01/10/2026 Creativity, Underwater, Diving, Film Emma Cole 01/10/2026 Episode 61: Capturing the underwater world with Ell Guihard Read More
Sport, Health, Swimming, mental health Emma Cole 17/09/2026 Sport, Health, Swimming, mental health Emma Cole 17/09/2026 Episode 60: Ultra marathon swimming and doing it scared with Adele Benson Read More
Sport, Health, Mountaineering Emma Cole 03/09/2026 Sport, Health, Mountaineering Emma Cole 03/09/2026 Episode 59: Everest, the death zone and 20 summits with Kenton Cool Read More
Sport, Health, Swimming Emma Cole 09/07/2026 Sport, Health, Swimming Emma Cole 09/07/2026 Episode 58: Swimming the English Channel solo with Bryony Rowe Read More
Sport, Motorsports, wellness Emma Cole 30/04/2026 Sport, Motorsports, wellness Emma Cole 30/04/2026 Episode 53: Motorbikes and mindfulness with Vanessa Ruck Read More
Sport, mental health, Running Emma Cole 02/10/2025 Sport, mental health, Running Emma Cole 02/10/2025 Episode 41: Running, resilience and the rise of women’s sport with Juliette Denny Read More
Sport, Cycling, mental health Emma Cole 18/09/2025 Sport, Cycling, mental health Emma Cole 18/09/2025 Episode 40: Cycling around the world with Duncan Covey Read More
Animals, Art, Film, Creativity Emma Cole 21/08/2025 Animals, Art, Film, Creativity Emma Cole 21/08/2025 Episode 38: Why we shouldn’t be afraid of sharks with Bertie Gregory Read More
Sport, Sustainability Emma Cole 07/08/2025 Sport, Sustainability Emma Cole 07/08/2025 Episode 37: Ultrarunning and sustainability with Damian Hall Read More
Sport, Cycling Emma Cole 26/06/2025 Sport, Cycling Emma Cole 26/06/2025 Episode 34: How to break an outright Guinness World Record with Dr Sarah Ruggins Read More
sport, Health, Finance, Cycling Emma Cole 01/05/2025 sport, Health, Finance, Cycling Emma Cole 01/05/2025 Episode 30: From adventure to impact investing with Mark Beaumont Read More
Sport, Culture, Health, Travel Emma Cole 20/02/2025 Sport, Culture, Health, Travel Emma Cole 20/02/2025 Episode 25: Rowing solo across the Atlantic Ocean with Zara Lachlan Read More
Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Sport, Culture, Health, Cycling, Travel Emma Cole 23/01/2025 Episode 23: Living adventurously with Alastair Humphreys Read More
Sport, Health, Psychology Emma Cole 16/01/2025 Sport, Health, Psychology Emma Cole 16/01/2025 Episode 22: Extreme endurance with Jana Kesenheimer Read More
Sport, Health Emma Cole 12/07/2024 Sport, Health Emma Cole 12/07/2024 Episode 10: From Death Valley to Denali with Oli France Read More
